An amazing life is a CHOICE...

... Not Fate...

Create YOUR Amazing Life...

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Connection

Starts Within You!

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Purposeful Human Connection

connecting101.life is a platform where you can reflect and learn about Self-Growth, Relationships and Mental Health

About

Alexandra Duque is the platform host, a portuguese Clinical Psychologist commited to help people connecting with themselves and others

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Self-Growth

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Relationships

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Parenting

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Mental Health

Resources

External

Resources

Find  here the Video & Audio Resources to support and escalate your Self-Development Process 

&

Podcast

Consulting

&

Talks